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Frequently asked questions
We offer a variety of breathwork sessions including private one-on-one sessions, group classes, and tailored healing packages to cater to individual needs and promote holistic well-being.
The Group sessions generally go for 2 hours. Private sessions can be 1 - 3 hours depending on the session.
We accept payments in AUD through various methods including PayPal, Afterpay & credit/debit cards.
For any inquiries, you can reach us at 0404 042 930 or via email at brsbreathwork@gmail.com.
Breathwork has been deemed a "Low Risk Therapy"
9D breathwork is a combination of breathwork, hypnosis & a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and traumas, & helps to rewire the brain.
It is not recommended to do a 9D Breathwork session as it may induce labour.
There are a couple of conditions that if you have you need to let your facilitator know about so they can talk you through your options during your session to help manage your conditions during breathwork. These conditions are: Cardiovascular Issues, Chronic Respiratory Conditions, Heavy Duty Medications, Severe Mental Illness, History of Aneurisms or Seizures & Osteoporosis.
9D Breathwork is a guided breathwork played through a headset. This type of Breathwork is great for beginners, as you are guided through this journey & you have complete control with your breath and how fast or slow you choose to go, which will control how deep you go in your journey.
It is recommended to not eat right before a breathwork session. Allow at least 30mins to an hour after eating before starting your breathwork session.
Please contact us as soon as you are aware that you are sick and we will re-schedule your session for you. It is not recommended to do a 9D Breathwork session while feeling sick, experiencing flu or virus symptoms, or you have allergies that have flared up & are making it hard for you to breath well.